top of page

Single Buddy Training Session

Custom training program designed around you and your buddies goals & fitness levels

  • 1 hour
  • Prices vary w/packs
  • BODY. -The Studio-

Service Description

Train effectively, safely and efficiently. Experience a truly custom training experience designed to incorporate you and your buddy's specific goals. Each program will include an in depth body assessment to identify postural/structural deviations and fitness level. This assessment ensures not only effective program design, but it will also showcase overactivity/under-activity in certain muscle groups. The first step in every program is to rid the body of pain caused by these deviations and movement compensations to get you feeling fresh and ready for training! Schedule your initial session today to see if BODY. Buddy training is right for you.


Cancellation Policy

You may cancel/reschedule class no less than 12 hours prior to class start time.


Contact Details

  • 2275 Market Street, San Francisco, CA, USA

    +17204294387

    daivya@body-sf.com


bottom of page