Postnatal Stength

Safe strength training for our new Mamas

1 h

37 US dollars

BODY. -The Studio-

Service Description

Postnatal Strength is led by a certified postnatal strength coach where each class is specifically tailored for new moms looking to ease back into strength training safely and effectively. In this 60-minute session, bring your baby along for a supportive and empowering community experience, focusing on lifting, functional movement and mobility.

Upcoming Sessions

Cancellation Policy

You may cancel/reschedule class no less than 12 hours prior to class start time.

Contact Details

2275 Market Street, San Francisco, CA, USA
+17204294387
daivya@body-sf.com