LIT

Service Description

The focus is smaller muscle groups, controlled tempos, greater range of motion and attention to correcting or modifying for current injuries while lowering the risk for potential ones. Low impact does not equal "easy". This class will challenge you in a whole new way while waking up muscle groups you never knew existed. LIT is designed to coincide with your current exercise routine and to bring a whole new meaning to "recovery day".

Cancellation Policy

You may cancel/reschedule class no less than 12 hours prior to class start time.

Contact Details

• 2275 Market Street, San Francisco, CA, USA