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Golden Hour
A class designed for better movement for our 55+ community
37 US dollars
$37
Service Description
Designed for our 55+ community, this class is all about moving with purpose, strength, and longevity. We’ll focus on mobility, balance, coordination, and resistance strength training to support bone density, joint health and functional movement that keeps you feeling independent, capable, and confident. It’s not about slowing down, it’s about moving smart and staying strong through every season of life.
Upcoming Sessions
Cancellation Policy
You may cancel/reschedule class no less than 12 hours prior to class start time.
Contact Details
2275 Market Street, San Francisco, CA, USA
+17204294387
daivya@body-sf.com
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