Assisted Stretching

PNF Stretching. Ki-Hara. Neuromuscular trigger point. Active release.

1 hour
Prices vary w/packs
BODY. -The Studio-

Service Description

These stretching methods are noticeable after the first session. Tension headaches, low back pain and body aches are usually due to imbalanced muscles and muscle adhesions. Compromised muscle groups results in a higher risk for injury and a slower rate of muscle recovery. Let assisted stretching create a pain free "normal".

Cancellation Policy

You may cancel/reschedule class no less than 4 hours prior to class start time.

Contact Details

2275 Market Street, San Francisco, CA, USA
+17204294387
daivya@body-sf.com