Fall Equinox Workshop

The changing of seasons is a perfect time to slow down, refuel your energy, and set intentions for the upcoming months. In this workshop, we will celebrate the fall equinox by combining a few practices intended to support your overall well-being. Expect a gentle flow yoga practice, some restorative poses, time for reiki, and a mini-tarot card reading to help guide intention setting. No experience in any of these practices is needed. If you do have your own deck, feel free to bring it. You will also need a yoga mat and journal/something to write with (optional).